![]() ![]() This pain can eventually become so difficult to cope with that contemplating even one more day seems unbearable. ![]() How could they do this, knowing the pain it would cause you?īut this notion is false, and it does a disservice to people considering suicide by minimizing their pain. And it’s understandable to feel this way, especially if you’ve lost a loved one to suicide. Others might feel that suicide is a selfish act. These thoughts come from a place of deep pain and it’s essential to take their feelings seriously. But people considering suicide have often thought about it for some time. Some people might view talking about suicide as nothing more than a plea for attention. ![]() How do I know they aren’t just looking for attention? If someone shows concerning signs or symptoms, check in on them and ask how they’re feeling. While it’s important to look at the whole picture and not assume these signs always indicate suicidality, it’s also best to take these signs seriously. a calm or quiet mood, especially after agitated or emotional behaviorĮven if they aren’t considering suicide, these signs may still suggest something serious is going on.withdrawal from friends, family, or social activities.impulsive or risky behavior, including substance misuse, reckless driving, or practicing extreme sports unsafely.talking about feeling trapped, hopeless, worthless, or as if they’re burdening others.accessing weapons or things that could be used for suicide, such as large amounts of certain over-the-counter or prescription medications.That being said, if you know someone who shows any of the following signs, it’s best to encourage them to talk to a therapist or other healthcare professional as soon as possible. What’s more, these “warning signs” don’t always mean that someone’s contemplating suicide. It’s also important to keep in mind that simply thinking about suicide doesn’t automatically lead to an attempt. Experts agree that a number of warning signs can suggest a person might have suicide on their mind, but not everyone shows these signs. It’s not always possible to tell if someone’s considering suicide. How can I tell if someone is thinking about suicide? For example, someone dealing with depression, financial difficulties due to job loss, and legal trouble could have a higher suicide risk than someone only dealing with one of these concerns. having a gender identity or sexual orientation that isn’t supported by family or friendsįacing more than one type of distress can sometimes increase suicide risk.discrimination, racism, or other challenges related to being an immigrant or minority.adverse childhood experiences, like trauma, abuse, or bullying.legal trouble, such as being convicted of a crime. ![]() a serious medical condition or terminal illness.persistent feelings of failure or shame.While not everyone experiencing mental health issues will attempt or even consider suicide, deep emotional pain often plays a significant part in suicidal behavior and risk of suicide.īut other factors can also contribute to suicide, including: The following mental health concerns can all increase someone’s risk of having suicidal thoughts: If you’ve never thought about taking your own life, you may find it difficult to understand why someone would consider dying this way.Įxperts don’t even fully understand why some people do and others don’t, though a range of mental health issues and life circumstances can play a role. ![]()
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